Weigh In record (no journal entry) for 27 December 2018
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90.3 kg
Lost so far: 6.7 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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633 kcal
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Fat: 23.87g | Prot: 23.79g | Carbs: 80.72g.
Lunch: 메추리알장조림, 멸치볶음, 동원 돈까스, 무생채, 농심 우육탕. more...
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Gaining 1.2 kg a Week
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