Weigh In record (no journal entry) for 26 December 2018
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81.2 kg
Lost so far: 19 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1539 kcal
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Fat: 29.10g | Prot: 179.87g | Carbs: 139.20g.
Breakfast: Tortillas de Harina, Nopales, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Great Value Mezcla California, Alco Milanesa De Pollo Natural. Dinner: Atún en Agua (Enlatado). Snacks/Other: Manzana, Guayaba, Nabisco Chips Ahoy!, Ferrero Ferrero Rocher, Lala Leche 100 Reducida en Grasa, Kellogg's Special K Proteína. more...
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Losing 7.7 kg a Week
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Angel Hdz 16's Weight History
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