Weigh In record (no journal entry) for 26 December 2018
|
65 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2018:
|
1521 kcal
|
Fat: 57.23g | Prot: 71.60g | Carbs: 185.04g.
Breakfast: Telur Dadar. Lunch: Kopi Luwak White Koffie, Martabak Manis, Bayam Dimasak (dari Segar), Ikan Tongkol. Dinner: Otak-Otak, Bubur Kacang Hijau. Snacks/Other: Wafer Coklat. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annisagustiani's Weight History
|