Weigh In record (no journal entry) for 26 December 2018
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90.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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394 kcal
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Fat: 12.44g | Prot: 28.32g | Carbs: 43.11g.
Breakfast: Активиа Высокобелковая с Манго и Чиа, Лобио, Кофе. Lunch: Воронцовские Сухарики Греночки с Чесноком, Приготовленный Лук, Куриная Грудка Отварная, Зеленый Лук. more...
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Losing 0.7 kg a Week
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