Weigh In record (no journal entry) for 26 December 2018
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79 kg
Lost so far: 0.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1072 kcal
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Fat: 42.71g | Prot: 68.03g | Carbs: 105.38g.
Breakfast: Чай с Медом, Творог 9%. Lunch: Dr. Korner Хлебец Черничный, Вафли, Окей Салат из Квашеной Капусты по-Деревенски, Куриная Грудка Отварная. Dinner: Леовит Щи с Мясом. Snacks/Other: Чай с Медом, Творог 9%, Eco Botanica Вафли. more...
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Losing 1.4 kg a Week
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valentina.ratnikova's Weight History
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