Weigh In record (no journal entry) for 26 December 2018
|
65.8 kg
Lost so far: 20.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2018:
|
797 kcal
|
Fat: 27.37g | Prot: 22.74g | Carbs: 116.36g.
Breakfast: 김치, 갈치구이, 부대찌개, 감자조림, 밥. Lunch: 배추김치, 감자조림, 밥. Dinner: 배추김치, 깍두기, 감자조림, 오뚜기 전복죽. Snacks/Other: 해태 오예스 그릭요거트. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Salt-doll's Weight History
|