Weigh In record (no journal entry) for 26 December 2018
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93.8 kg
Lost so far: 2.4 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1173 kcal
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Fat: 35.95g | Prot: 79.34g | Carbs: 133.98g.
Breakfast: Смак Хлеб Кайзер, Омлет с Молоком. Lunch: Макфа Рожки, Котлета Куриная, Гороховый Суп. Dinner: Магнит Помело, Котлета Куриная. Snacks/Other: Изюм, Сметана 15%, Творог (Обезжиренный). more...
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Losing 2.8 kg a Week
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anutka sh's Weight History
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