Weigh In record (no journal entry) for 25 December 2018
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82.3 kg
Lost so far: 17.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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1136 kcal
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Fat: 13.84g | Prot: 166.67g | Carbs: 90.07g.
Breakfast: Chorizo, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Ensalada de Verduras, Atún en Agua (Enlatado). Snacks/Other: Proteína, Endulzante sin Calorías, Sustituto de Crema, Coffee, McCormick Mermelada de Fresa sin Azúcar Adicionada, HEB Bagel. more...
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Gaining 7 kg a Week
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Angel Hdz 16's Weight History
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