Weigh In record (no journal entry) for 25 December 2018
|
101.9 kg
Lost so far: 38.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2018:
|
3130 kcal
|
Fat: 129.66g | Prot: 79.87g | Carbs: 415.44g.
Breakfast: International Delight Hazelnut Coffee Creamer, Hostess Donettes Crunch Mini Donuts. Lunch: Lentil Soup, Kirkland Signature Organic Nuts & Berries with Pumpkin Seeds, Egg. Dinner: Cooked Green String Beans (from Fresh), Lentil Soup, Zucchini (with Salt, Drained, Cooked, Boiled) , Eating Right Butternut Squash Ravioli, See's Candies Dark Chocolates, Kellogg's Chocolate Frosted Flakes with Marshmallows. Snacks/Other: Anthon Berg Chocolate Liqueurs, Pringles Cheddar Cheese Snack Stack, Quaker Chewy Granola Bars - Chocolate Chip. more...
|
Gaining 15.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VINCENTV2017's Weight History
|