Weigh In record (no journal entry) for 25 December 2018
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110.0 kg
Lost so far: 7.4 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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477 kcal
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Fat: 32.06g | Prot: 34.74g | Carbs: 11.12g.
Breakfast: Low Carb Bread - Oopsie Rolls, Flatbread, Endurance Crackers, Nearly No Carb Keto Flat Bread. more...
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Losing 5.7 kg a Week
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Maria Smith's Weight History
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