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Лолита Арх
Journal
25 Dec 18
Лолита Арх's Journal, 25 Dec 18
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Weigh In record (no journal entry) for 25 December 2018
64 kg
Lost so far:
4.7 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 December 2018:
183 kcal
Fat: 12.67g | Prot: 12.75g | Carbs: 4.10g.
Breakfast:
Омлет или Яичница с Грибами.
more...
1912 kcal
Exercise:
Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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Лолита Арх's Weight History
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