Weigh In record (no journal entry) for 21 June 2010
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70.3 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 86.69g | Prot: 83.98g | Carbs: 21.62g.
Breakfast: fried eggs, Orowheat Sandwich Thins, carbmaster. Lunch: muenster cheese. Dinner: California Style Vegetables, Rib Eye , Water. Snacks/Other: Diet Dr. Pepper (20 oz), muenster, Water. more...
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2133 kcal
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Exercise:
Standing - 2 hours and 30 minutes, Desk Work - 4 hours, Driving - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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WendyCav's Weight History
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