Weigh In record (no journal entry) for 24 December 2018
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90 kg
Lost so far: 16.7 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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801 kcal
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Fat: 22.65g | Prot: 52.81g | Carbs: 96.19g.
Lunch: Banana, Peito de Frango, Frango, Quero Feijão Carioca, Arroz Branco. Snacks/Other: Marilan Biscoito Cream Cracker, Garoto Baton Branco. more...
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Losing 2.9 kg a Week
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needsgab's Weight History
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