Weigh In record (no journal entry) for 24 December 2018
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98.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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635 kcal
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Fat: 35.83g | Prot: 33.66g | Carbs: 44.47g.
Breakfast: Matinal Queijo Fresco, Condi Gelatina Light, Café Expresso. Lunch: Arroz de Legumes, Sonhos, Café Expresso, Condi Gelatina Light, Frango Assado. more...
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Losing 2.1 kg a Week
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Marocas45's Weight History
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