Weigh In record (no journal entry) for 24 December 2018
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59.5 kg
Lost so far: 7.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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146 kcal
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Fat: 12.44g | Prot: 7.03g | Carbs: 1.81g.
Breakfast: DIA Queijo de Coalho em Espeto, Café. Snacks/Other: Amêndoas, Estrela do Oriente Castanha do Pará. more...
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Gaining 0.7 kg a Week
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Comments
Andei jacando esta semana 😬
24 Dec 18 by member: Inês Abreu
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Inês Abreu's Weight History
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