Weigh In record (no journal entry) for 24 December 2018
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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455 kcal
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Fat: 25.59g | Prot: 17.17g | Carbs: 62.99g.
Breakfast: Увелка Хлопья Овсяные Традиционные, Кофе. Snacks/Other: Мясницкий Ряд Беляши "Омские". more...
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Losing 4.2 kg a Week
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