Weigh In record (no journal entry) for 24 December 2018
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60.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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985 kcal
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Fat: 32.25g | Prot: 39.74g | Carbs: 139.38g.
Breakfast: Seblak. Lunch: Sambal Goreng, Tahu Goreng, Ikan Tongkol Goreng, Tempe Orek, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Labu Dimasak, Nasi Goreng. Snacks/Other: Jus Jeruk Peras Segar. more...
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Gaining 1.4 kg a Week
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taryadiwiwi's Weight History
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