Weigh In record (no journal entry) for 24 December 2018
|
56.4 kg
Lost so far: 18.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2018:
|
378 kcal
|
Fat: 8.50g | Prot: 16.26g | Carbs: 57.53g.
Breakfast: Кофе с Сахаром. Snacks/Other: Ironman Протеиновый Батончик Protein Bar. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Катерина8616's Weight History
|