Weigh In record (no journal entry) for 24 December 2018
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72.1 kg
Lost so far: 0.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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973 kcal
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Fat: 42.26g | Prot: 52.71g | Carbs: 99.48g.
Breakfast: Овсяноблин с Бананом, Огурец (без Кожуры), Шпинат, Яичница. Lunch: ВкусВилл Шницель "по-Домашнему", ВкусВилл Морковка по-Корейски, ВкусВилл Лепёшка с Зеленью, ВкусВилл Рис по-Тайски. Snacks/Other: Финик. more...
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Losing 3.5 kg a Week
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nastya_sam73-40's Weight History
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