Weigh In record (no journal entry) for 24 December 2018
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49.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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565 kcal
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Fat: 25.63g | Prot: 35.00g | Carbs: 49.35g.
Breakfast: Космис Молоко Детское 2,5%, Кофе, Rokiskio Моцарелла, Яйцо, Царь Геркулес. Lunch: Гречневый Суп. Snacks/Other: Конфета. more...
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steady weight
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