Weigh In record (no journal entry) for 23 December 2018
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101.7 kg
Lost so far: 1.4 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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746 kcal
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Fat: 32.16g | Prot: 28.17g | Carbs: 88.86g.
Breakfast: Soprole Leche Chocolate Semidescremada, Queso Gouda o Edam, PF Jamón de Pavo Cocido, Huevo Cocido, Cerezas. Lunch: McKay Triton Chocolate. more...
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Losing 3.5 kg a Week
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antoniapp's Weight History
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