Weigh In record (no journal entry) for 23 December 2018
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69.9 kg
Lost so far: 20 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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394 kcal
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Fat: 26.79g | Prot: 12.15g | Carbs: 25.81g.
Breakfast: Альметте Творожный Сыр с Огурцами и Зеленью, Фазер Хлеб Подовый, Дымов Колбаса Любительская, Молочное Дело Творобушки. more...
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Losing 4.2 kg a Week
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JulyaFom's Weight History
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