Weigh In record (no journal entry) for 23 December 2018
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65.9 kg
Lost so far: 20.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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2498 kcal
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Fat: 107.08g | Prot: 133.80g | Carbs: 247.83g.
Breakfast: 바나나, 계란후라이, 귀리가루, 남양 저지방우유. Lunch: 깍두기, 밥, 농심 오징어짬뽕. Dinner: 간장치킨, 양념치킨, 냉이된장국, 배추, 밥, 주꾸미볶음. more...
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steady weight
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Salt-doll's Weight History
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