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Elena.G3535
Journal
22 Dec 18
Elena.G3535's Journal, 22 Dec 18
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готовимся к НГ😂
44 kg
Lost so far:
4.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 December 2018:
210 kcal
Fat: 7.26g | Prot: 5.47g | Carbs: 32.16g.
Dinner:
Ореховая Роща Арахис Жареный Соленый, Degustation Chocolat Noir Flor, Хлеб Черный.
Snacks/Other:
Кофе с Молоком, Зеленое Яблоко.
more...
1996 kcal
Exercise:
Walking (brisk) - 6.5/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Elena.G3535's Weight History
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