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Çok kasmadan şimdilik iyi gidiyor
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145.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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631 kcal
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Fat: 30.88g | Prot: 58.33g | Carbs: 31.23g.
Lunch: Tavuk Ciğeri. Dinner: Tam Buğday Ekmeği, Fıstık Ezmesi. more...
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Losing 10.5 kg a Week
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DenizEren7's Weight History
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