Weigh In record (no journal entry) for 21 June 2010
|
65.5 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
505 kcal
|
Fat: 14.66g | Prot: 19.16g | Carbs: 76.07g.
Breakfast: soy milk, steel cut oatmeal, coffee, raisins. Lunch: red raspberries, bistro chicken cranberry walnut salad. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CathyJo77 's Weight History
|