Weigh In record (no journal entry) for 22 December 2018
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47.9 kg
Lost so far: 2.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1321 kcal
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Fat: 40.66g | Prot: 88.58g | Carbs: 147.72g.
Breakfast: Чай, Сахар, Corny Big Chocolate-Banana. Lunch: Яйцо, Блинчики. Dinner: Запеченная или Жаренная Рыба, Картофельное Пюре. Snacks/Other: Ehrmann Эрмигурт Пудинг Шоколадный, Творог 5%, Банан. more...
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Gaining 2.8 kg a Week
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genuuine's Weight History
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