Weigh In record (no journal entry) for 21 December 2018
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78.0 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 December 2018:
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483 kcal
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Fat: 9.61g | Prot: 19.74g | Carbs: 86.16g.
Breakfast: Land O'Lakes Unsalted Sweet Butter, Toasted Whole Wheat Bagel, Milk (1% Lowfat with Added Vitamin A), Kashi Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal. more...
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signoradelia's Weight History
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