Weigh In record (no journal entry) for 21 December 2018
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50.9 kg
Lost so far: 7.1 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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1407 kcal
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Fat: 30.12g | Prot: 117.65g | Carbs: 170.21g.
Breakfast: Molitalia Pomarola, Queso Cheddar o Queso Americano (Bajo en Grasa, Pasteurizado), Braedt Jamón de Pavita, Ciabatta, Herbalife Batido. Lunch: Camote, Choclo, Ceviche de Pescado. Dinner: Mayonesa, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Camote, Pechuga de Pollo sin Piel, Zumo de Limón, Ensalada de Lechuga con Verduras Variadas. Snacks/Other: Chupetin, Alfajor de Maicena. more...
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Gaining 2.8 kg a Week
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licet1990's Weight History
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