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Pre Christmas Weigh In - down 9!
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129.7 kg
Lost so far: 0 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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423 kcal
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Fat: 13.34g | Prot: 29.89g | Carbs: 51.22g.
Lunch: 1% Low Fat Cottage Cheese, Grapefruit (Pink and Red). Snacks/Other: Brim's Cheese Popcorn. more...
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Losing 1.9 kg a Week
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jkbowman's Weight History
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