Weigh In record (no journal entry) for 21 December 2018
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87.2 kg
Lost so far: 20.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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684 kcal
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Fat: 24.71g | Prot: 35.04g | Carbs: 79.06g.
Breakfast: Batata Doce, Ovo Cozido. more...
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Losing 0.7 kg a Week
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AndersoneyRodrigues's Weight History
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