Weigh In record (no journal entry) for 21 December 2018
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68 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 December 2018:
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731 kcal
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Fat: 32.89g | Prot: 41.07g | Carbs: 67.23g.
Breakfast: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Kentang Panggang, Tahu Goreng, Sup Kentang. Lunch: WRP Cookies, Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Goreng. more...
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adh_girlz0507's Weight History
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