Weigh In record (no journal entry) for 20 December 2018
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66 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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631 kcal
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Fat: 24.74g | Prot: 43.71g | Carbs: 59.07g.
Breakfast: Marilan Bolacha de Maizena, Kellogg's Biscoito Integral Maçã, Aveia e Canela, Tradição Leite UHT Integral. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Arroz Branco (Cozido), Banana-da-Terra Frita, Manteiga (com Sal), Coxão Mole, Feijão Carioca Cozido, Chuchu Cozido. more...
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Losing 0.1 kg a Week
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leylanne's Weight History
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