Weigh In record (no journal entry) for 20 December 2018
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58.0 kg
Lost so far: 8.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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1120 kcal
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Fat: 50.00g | Prot: 56.00g | Carbs: 104.00g.
Breakfast: Food Lion Light Cream. Lunch: Thomas' Everything Bagel, Philadelphia Regular Cream Cheese, Publix Fried Chicken Tenders. Snacks/Other: Quest Chocolate Chip Protein Cookie. more...
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Losing 1.7 kg a Week
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mandabananaba's Weight History
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