Weigh In record (no journal entry) for 20 December 2018
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116.6 kg
Lost so far: 5.2 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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1921 kcal
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Fat: 58.77g | Prot: 48.16g | Carbs: 301.85g.
Breakfast: Wonka Everlasting Gobstopper, Nature Valley Crunchy Granola Bars - Peanut Butter, Wonka Nerds (Box), Gossner Foods Strawberry Milk, Western Family 100% Vegetable Juice. Lunch: Southern Home Instant Oatmeal - Raisin & Spice, Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Kroger Egg Nog, Grilled Cheese Sandwich. more...
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Losing 0.7 kg a Week
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RikuHearts's Weight History
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