Weigh In record (no journal entry) for 21 June 2010
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115.7 kg
Lost so far: 5.0 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 123.10g | Prot: 110.55g | Carbs: 38.12g.
Breakfast: Cream Cheese, One Minute Flax Meal Muffin, ginger tea. Lunch: Sliced Pepperoni, Cream Cheese, Tomatoes, Smoked Salmon, Yellow Sweet Peppers, Cucumber (with Peel). Dinner: cherry tomato, cucumber, red pepper, watercress, Cheese crust pizza. Snacks/Other: cheesestrings, hot wings, Mr Porky Prime Cut Scratchings. more...
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4469 kcal
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Exercise:
Housework - 6 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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WiiFitFatty's Weight History
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