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少し減ったよ😊
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72 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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1174 kcal
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Fat: 34.52g | Prot: 48.21g | Carbs: 168.21g.
Breakfast: 文明堂 カステラ, ネスカフェ ふわラテハーフ＆ハーフ, セブンイレブン 煮たまご, サラダ, CO-OP シナモンロール. Lunch: 味噌ラーメン. Dinner: ローソン 海老餃子ピリ辛白湯鍋. more...
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Losing 2.1 kg a Week
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hiromi.gotou0918's Weight History
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