Weigh In record (no journal entry) for 06 December 2018
|
128 kg
Lost so far: 25 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2018:
|
381 kcal
|
Fat: 29.32g | Prot: 25.04g | Carbs: 4.32g.
Lunch: الفطر, زبدة غير مملحة, بيضة. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yasmine889's Weight History
|