Weigh In record (no journal entry) for 19 December 2018
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97 kg
Lost so far: 0.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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703 kcal
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Fat: 28.24g | Prot: 51.00g | Carbs: 66.55g.
Breakfast: Té (Infusión), Salsa de Tomate, Cos o Lechuga Romana, Esmeralda Queso Adobera, Tortillas de Nopal. Lunch: Susalia Tostadas Horneadas, Aguacate, Jitomate, Chayote, Zanahoria Cocida, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Naranjas. more...
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Gaining 0.2 kg a Week
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valledulce's Weight History
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