Mrs.Saev's Journal, 19 Dec 18

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Weigh In record (no journal entry) for 19 December 2018

61 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Not Applicable.

View Diet Calendar, 19 December 2018:

964 kcal

Fat: 31.07g | Prot: 20.17g | Carbs: 151.57g. Breakfast: Kepala Djenggot Teh Hijau, Nongshim Shin Ramyun, Alfamart Selai Coklat Kacang, Sari Roti Roti Tawar Double Soft. Lunch: Kepala Djenggot Teh Hijau, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. more...

1531 kcal

Exercise: Cardio - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

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Mrs.Saev's Weight History

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Mrs.Saev's Journal, 19 Dec 18

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Mrs.Saev's Weight History