Weigh In record (no journal entry) for 18 December 2018
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102.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 December 2018:
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1022 kcal
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Fat: 30.29g | Prot: 56.37g | Carbs: 116.75g.
Breakfast: Pick n Pay Full Cream Fresh Milk. Lunch: Pineapple, Beef Stock (Cubed, Dry). Dinner: Clover Gouda Cheese, Knorr Light Greek Salad Dressing, Butter, Crushed Tomatoes (Canned), Onions, Carrots, Woolworths Chicken Breast Fillets. Snacks/Other: Woolworths Crisp Watermelon, Clover The Classic Yoghurt Smooth, Peaches, Pick n Pay Full Cream Fresh Milk, Hunter's Dry. more...
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Gaining 1.1 kg a Week
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FatGirlSlim29's Weight History
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