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김루비
Journal
14 Oct 17
김루비's Journal, 14 Oct 17
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Weigh In record (no journal entry) for 14 October 2017
53.8 kg
Lost so far:
0 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 October 2017:
2115 kcal
Fat: 190.61g | Prot: 69.78g | Carbs: 35.61g.
Breakfast:
된장, 삼겹살, 방탄커피, 서울우유 Fresh 버터, 느타리버섯, 스크램블드 에그.
Lunch:
프리고 스트링치즈 라이트.
Snacks/Other:
방탄커피.
more...
1480 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
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김루비's Weight History
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