Weigh In record (no journal entry) for 19 December 2018
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68.8 kg
Lost so far: 14.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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790 kcal
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Fat: 20.10g | Prot: 58.34g | Carbs: 87.03g.
Breakfast: Чай с Сахаром, Апельсин, Вареное Яйцо. Lunch: Кофе с Сахаром, Пятерочка Груша Сезонная. Dinner: Куриный Бульон, Наша Ряба Куриная Голень Вареная без Кожи. Snacks/Other: Nescafe Ванильный Капучино. more...
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Losing 2.1 kg a Week
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Юлия IZJUMINKA🍓's Weight History
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