Weigh In record (no journal entry) for 19 December 2018
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45.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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1220 kcal
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Fat: 54.80g | Prot: 47.97g | Carbs: 137.55g.
Breakfast: Snickers Батончик. Lunch: Плов с Говядиной. Dinner: Капуста, Морковь, Огурец (с Кожурой), Natura Сыр Арла Натура Сливочный, Здоровый Стиль Хлебцы Ржаные. more...
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Losing 1.4 kg a Week
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Yurio_Tea's Weight History
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