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🍺🍕
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91.9 kg
Lost so far: 2.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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3608 kcal
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Fat: 113.56g | Prot: 136.50g | Carbs: 353.26g.
Breakfast: Clementines, Asda Whole Milk, Semi-Skimmed Milk, Quaker Oat So Simple Protein. Lunch: Marks & Spencer Simply Fuller Longer Moroccan Chicken with Couscous, Co-Op Manzanilla Olives, Fage Total 0% Fat Free Authentic Greek Yoghurt. Dinner: Chip Shop Chips, Domino's Pizza Classic Crust Mighty Meaty (Large), Biscuit. Snacks/Other: Red Table Wine, Champagne, Kronenbourg 1664. more...
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Gaining 1.3 kg a Week
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