Weigh In record (no journal entry) for 17 December 2018
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106.3 kg
Lost so far: 27.6 kg.
Still to go: 4.3 kg.
Diet followed: 100%.
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View Diet Calendar, 17 December 2018:
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697 kcal
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Fat: 50.54g | Prot: 43.71g | Carbs: 12.00g.
Lunch: Great Value Sliced Cheese 2%, Ground Pork, Tostitos Medium Salsa, Bob's Red Mill Flaxseed Meal, Kroger Eggs (Large). more...
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Gaining 0.6 kg a Week
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Athensgym's Weight History
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