Weigh In record (no journal entry) for 17 December 2018
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64.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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2098 kcal
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Fat: 82.96g | Prot: 115.87g | Carbs: 233.99g.
Breakfast: Colun Yoghurt Light sin Lactosa, Frutillas, Quaker Avena Instantánea, Plátano, San Jorge Jamón de Pavo Ahumado. Lunch: Castaño Ensalada Cesar Especial, Banquete Quinoa Mediterránea, Lentejas Cocidas. Dinner: Loncoleche Leche con Chocolate Descremada, Cacao Soul Chips de Chocolate 70% Cacao, Castaño Pan Molde Integral, Huevo. Snacks/Other: Palta Hass, Peras, Jamón de Pavo. more...
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Losing 0.1 kg a Week
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Mscott1908's Weight History
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