Weigh In record (no journal entry) for 17 December 2018
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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297 kcal
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Fat: 13.38g | Prot: 23.79g | Carbs: 19.66g.
Breakfast: Huevo (Entero), Queso Manchego, Ideal Pan Pita Integral Light, Loncoleche Yoghurt Protein Shot. more...
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steady weight
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