Weigh In record (no journal entry) for 17 December 2018
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1469 kcal
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Fat: 66.10g | Prot: 44.90g | Carbs: 179.61g.
Breakfast: Manzana Roja, Huevo, Sahne Nuss Chocolate de Leche con Almendras Enteras, Té (Infusión), Canela, Clara de Huevo. Lunch: Coca-Cola Coca-Cola Zero, Porotos con Mazamorra, Colun Jalea. Dinner: Té (Infusión), Canela, Danone Griego Natural Sin Azúcar, La Poruña Pepa de Zapallo. Snacks/Other: Costa Chocolate Costa Rama. more...
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1523 kcal
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Exercise:
Gym - 1 hour, Spinning - 2 hours and 20 minutes, Apple Health - 20 hours and 40 minutes. more...
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Gaining 1.1 kg a Week
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mari.rojasri's Weight History
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