Weigh In record (no journal entry) for 17 December 2018
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72.7 kg
Lost so far: 11.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1283 kcal
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Fat: 41.46g | Prot: 37.10g | Carbs: 191.89g.
Breakfast: Caffè Zuccherato, Latte Parzialmente Scremato. Lunch: Beretta Tramezzino Tonno Pomodoro E Olive. Dinner: Patata Bollita, Spezzatino di Vitello, Pane Bianco. Snacks/Other: Caramella Dura, Banana, Gran Pavesi Cracker Salati. more...
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Losing 0.8 kg a Week
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Stefipple's Weight History
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